Have you ever tried to meditate?  Maybe you are an avid meditator who has the ability to shut down your mind completely and sit in stillness.  Or maybe you are a novice, who has just begun the practice.  Or maybe you have tried in the past and are overwhelmed with the thoughts that consume your […]

Have you ever looked at your heart to determine where it is at?  I don’t mean physically, rather, spiritually.  What is the condition of your heart?  What does that even mean?  I imagine most of us would respond with something along the lines of “our hearts are the center of our emotions and our feelings.” […]